6.5 miles easy
no watch
Reily to AP
7:30 AM start
~ 82 degrees, very high humidity
Launch
Easy run through the park and around the Fly. I felt good. My ankles felt really fins with the exception of some minor pain about halfway up my left calf on the lateral side. I'm pretty sure that I tweaked the tissue high up on my leg when I rolled the ankle this last time. Other than that, everything was fine. Some minor swelling at the end of the day.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment