Friday, August 13, 2010

8/13/10 Friday

3.3 miles easy
26:17 ~ 7:58 average
Reily to AP
7:20 AM start
80 degrees, humid, threatening rain
Aegis black

I wasn't feeling very good this morning. I had rumbles in the tummy when I woke up, and it didn't get any better, or any worse, as the day went on. I had a slight case of diarrhea in the morning and right after lunch. I never did get into a good groove during the run. The weather was OK, cooler than usual. But I was hoping for the rain. I had intended to run about 7 miles, 3 loops on the smooth asphalt of the the park. But cut it short after one lap. I may try again this afternoon if I'm feeling any better.

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