6.94 miles easy
56:32 • 8:09 average
home to Audubon and back
1 in/ 1 out
62 degrees and sunny
NB MT00
Garmin link: http://connect.garmin.com/activity/301069971
A beautiful Sunday morning and a nice easy head clearing run. My right buttock is still tight. I ran with music and my thoughts. Today is my first run on this year's training schedule. I've decided to post links to my Garmin uploads on this site so my running is out there for all to see. I've decided to post thoughts, some of them about running and while running, some not, on my Smoked Fish blog.
Peace!
Tim
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