9.5 miles easy
1:17:06 • approximately 8:06/mile
Home to Reily to Audubon Park
3 loops on the asphalt to Reily then home
9:45 AM start
88 sunny, high humidity
NB RT10
It was hot. I slept a little late and was moving slowly this morning. I ran 8 plus easy and felt pretty good except for the heat. I lifted legs and got on the stretching machines back at Reily. The run home was, shall I say, challenging.
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