6.8 miles
53:01 • ~7:47/mile
8:30 AM
85 cloudy, humid
Audubon Park & back
Boston
I had to push the pace to get even to a sub-8 minute pace. I felt fine. I just couldn't get into a groove. I think that my hip flexors and surrounding muscles are deeply sore from the workouts lately, and that's what keeps me from striding properly. My running didn't feel as natural as it normally does.
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