Wednesday, August 19, 2009

8/19/09 Wednesday

5 miles easy
6:30 PM
38:38
81 degrees, cloudy & humid
home to Audubon & back
Boston

weight room
legs
45 minutes
2:30 PM

I took a relaxed brisk run down the streetcar tracks to the park, once around the asphalt, then back home. I felt pretty good. My hamstring is looser than I thought it would be. I did a weight room workout for legs earlier this afternoon and that seems to have helped loosen me up.

The park is starting to get a little more crowded with the imminent start of classes. The early fall semester means lots of newbies, many of whom have no idea what the tropical heat is like in New Orleans. I love to see the young girls wearing lots of makeup, tights, and long sleeves struggling and looking like they've had it. I can't help but run my sweaty ass kind of close to them as I pass. Some of the biys look just as clueless. The yutes!

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