5.4 miles easy
42.24 (7:40 average)
7:30 AM
78 degrees, Africa hot
home to AP bridle trail & back
NB 826
I felt good today for the first time in a long time. No hamstring twinges, decent pace for an easy run at this point in my come back, I wasn't laboring at all. I saw a few of the usual characters in the park. There are several freakers and tweakers out there in the morning. I'll elaborate on that more at some point. I'm hungry as all get out. Maybe I'll have some oatmeal.
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