Thursday, June 11, 2009

Thursday 6/11/09

5 miles
42:17
Lowerline to AP, around & back
Adidas Boston
8:00 AM
80 degrees, humid like a mf

I ran really easy, what I like to recently call HT (hamstring threshold) pace. It's hot like a bastard. I really need to get going earlier in the AM.

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