Thursday, June 18, 2009

Tuesday 6/16/09

5 miles easy
no watch
8:00 AM
80 degrees, humid
home to AP asphalt & back
Brooks Ghost

I felt OK. The heat is getting monumental. We need rain. It's very dry and the streetcar tracks are dusty and the footing is soft. I'm getting better about getting out of bed earlier to get my run. It works out way better for me to get it out of the way early, not just because of the heat. but also because it's easier to blow it off later in the day.

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