Monday, June 15, 2009

Sunday 6/14/09

4.8 miles easy
36:13
Briar Lake loop
8:00 AM
70 degrees sunny and humid
NB 826

My educator friend and I ran on the north shore, at my parents' place. The humidity and temperature are lower over there but just enough to feel some relief. We ran real easy and came back to some of my brother's blue berry malt waffles. YES! My legs felt fine.

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