8 miles easy
62:32 • 7:46 av. pace
4:30 PM
70 degrees, cloudy
Adidas Boston
Audubon Park
Easy run on the dirt trail. I think maybe my hamstring feels a little better. It's still there. But it's no longer a constant nag. Maybe my getting rid of the tingly toes, thanks to George, is changing my gait just enough to correct some of what had me tweaked. Who knows?
Weight room • arms
60 minutes
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment