Monday, February 16, 2009

2/15/09 Sunday • Training Log

8.5 miles easy
64:41
60 degrees, cloudy
11:00 AM
NB 826
Uptown parade route
St. Charles to Lee Circle and back

I love running on the parade route. It's a great experience. I ran into a couple of friends of mine who were waiting for the parade to start around mile two on my way out. They were gathering with some Davidson alumni in town either living or visiting. I had a beer with them then continued on.

I took it easy to see if my hamstring would tweak. I took it really easy all last week to give it some time to feel better. It did feel better. But it's still nagging. Both of my Achilles tendons are sore as well. This is the first time I've had Achilles aches in years. We'll see how it feels tomorrow.

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