Tuesday, October 19, 2010

10/19/10 Tuesday

AM - 5.5 miles easy
45:08 • 8:12/mi average
Reily to AP
8:00 start
65 degrees, humid
Boston (yellow c)

A very un-fancy easy run. I felt pretty good. I was relaxed and smooth. I was sweating profusely considering the moderate temperatures and overall beautiful weather. We'll see how I feel for mile repeats this evening.

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