Tuesday 1/19/10

5 miles easy
42 mins
Home to AP o&b
6:00 PM
58 degrees, dark

I've been out of the blogging world for awhile. I'm back. My running mileage has been dismal lately. I've historically had trouble with motivation during the winter months, from Thanksgiving through the new year. I put on 10 pounds. I took time off from the weight room. I'm out of shape and sloppy. AND I'll be 50 years old in April!! It's time to get off my ass.

I ran with Ms. Feil this evening. She's in excellent shape and is running really well. My plan is to run with her at least a few times a week. She's extremely consistent. I have not been. Our run was very pleasant and manageable for me. But I have a ways to go.

I'll also be ranting more on my other blog, Smoked Fish, and, as I've done in the past, posting artwork, poetry, and other miscellany. There's a link on this site if anyone wants to take a look. Hopefully I'll be back on the horse for good this time. I'm not getting any younger... or any prettier.